Shoulder Stabilisation (Stabilisation And SLAP Repair)
What's Involved?
What should I expect during recovery?
Once the anaesthetic has worn off after approximately 4-8 hours, the shoulder can feel painful so you will need to take regular pain relief. Even though you may be pain free at rest, you should take regular pain relief for when you move the shoulder as part of your rehabilitation program. A combination of paracetamol or codeine should be taken with non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, unless contraindicated. If the pain relief is not sufficient please contact your consultant’s secretary or your GP.
As the operation uses water to see inside the joint, the wounds will leak some fluid which will be absorbed by cotton wool dressings. These dressings are removed a few hours after surgery. The ward nurses will change your dressings and should provide some waterproof dressings to take home with you, so that you can bath or shower keeping the wounds dry .
You will also be given a sling which will protect your shoulder and help with pain relief. You will be shown how to use this before you leave the hospital. You can go home the same day after seeing the physiotherapist who will give you some exercises to do.
You will need a dedicated physiotherapy program after your surgery. If you have been seeing a physiotherapist prior to your surgery, you should arrange to see them afterwards so you can start your rehabilitation straight away. If you do not have a physiotherapist we can arrange a referral for you.
Once the sling is removed, exercises to rehabilitate the ligaments will be started. These will improve the range of motion in your shoulder and prevent scarring as the ligaments heal. Exercises to strengthen your shoulder will gradually be added to your rehabilitation plan. Be sure to follow the treatment plan. Although it is a slow process, your commitment to physiotherapy is the most important factor in returning to all the activities you enjoy.
When can I return to driving?
You can return to driving after 6-8 weeks following your surgery.
When can I return to work?
You can return to a sedentary job such as office work after 3 weeks. If you have a manual job you should not return to work until after 3 months.
When can I return to exercise?
As a guide, you can return to swimming (breast stroke) after 6 weeks, and freestyle swimming after 3 months. You can return to golf and contact sports after 3 months.
The One Team Specialists
Anthony Hearnden
Consultant Orthopaedic Surgeon FRCS (Tr&Orth), Shoulder, Elbow, Hand and Wrist